Self-Care Options
The National Association of Case Management has put together the following list of helpful self-care resources for our members. We want to create a community that our members can turn to for resources and to share ideas. If you have additional resources to share please email them to nacm@yournacm.com.
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A series of FREE online wellness sessions, designed as an educational resource to support behavioral health providers, health professionals, frontline responders, Nebraskans, and anyone who is looking for ways to relieve stress, learn relaxation techniques and find a new balance. Check out the yoga videos!
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